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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Cosford

Log

Date Distance Time Pace Comments Action
01/05/22 15,000m 1:11:35.9 2:23.1 View workout
01/04/22 15,414m 1:15:06.7 2:26.1 View workout
01/03/22 24,463m 2:00:03.5 2:27.2 View workout
12/31/21 15,000m 1:15:32.9 2:31.0 View workout
12/30/21 15,015m 1:13:13.7 2:26.3 View workout
12/29/21 15,000m 1:11:10.1 2:22.3 View workout
12/28/21 1,723m 7:50.9 2:16.6 View workout
12/28/21 12,410m 1:00:00.0 2:25.0 View workout
12/27/21 15,016m 1:13:35.5 2:27.0 View workout
12/26/21 13,384m 1:00:00.0 2:14.4 View workout
12/25/21 13,262m 1:00:00.0 2:15.7 View workout
12/24/21 12,619m 1:00:05.8 2:22.8 View workout
12/23/21 12,376m 1:00:00.0 2:25.4 View workout
12/22/21 12,181m 1:00:00.0 2:27.7 View workout
12/21/21 13,812m 1:00:00.0 2:10.3 View workout
12/20/21 12,340m 1:00:00.0 2:25.8 View workout
12/19/21 12,381m 1:00:00.0 2:25.3 View workout
12/18/21 12,713m 1:00:00.0 2:21.5 View workout
12/17/21 13,241m 1:00:00.0 2:15.9 View workout
12/16/21 12,839m 1:00:00.0 2:20.1 View workout