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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Cosford

Log

Date Distance Time Pace Comments Action
03/28/22 15,000m 1:14:32.0 2:29.0 View workout
03/26/22 15,000m 1:13:28.0 2:26.9 View workout
03/25/22 5,000m 22:20.0 2:14.0 View workout
03/25/22 12,579m 1:00:00.0 2:23.0 View workout
03/24/22 5,000m 24:12.0 2:25.2 View workout
03/24/22 10,000m 48:14.0 2:24.7 View workout
03/23/22 2,518m 11:08.0 2:12.6 View workout
03/23/22 12,500m 1:00:00.0 2:24.0 View workout
03/22/22 15,000m 1:09:18.0 2:18.6 View workout
03/21/22 15,000m 1:12:17.0 2:24.5 View workout
03/20/22 15,000m 1:14:13.6 2:28.4 View workout
03/19/22 15,000m 1:08:20.0 2:16.6 View workout
03/18/22 15,000m 1:12:38.1 2:25.2 View workout
03/17/22 15,000m 1:14:48.9 2:29.6 View workout
03/16/22 15,000m 1:10:35.3 2:21.1 View workout
03/15/22 15,000m 1:13:06.1 2:26.2 View workout
03/14/22 15,000m 1:11:33.0 2:23.1 View workout
03/13/22 7,888m 36:51.0 2:20.1 View workout
03/13/22 8,460m 38:59.0 2:18.2 View workout
03/12/22 15,000m 1:11:02.0 2:22.0 View workout