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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Cosford

Log

Date Distance Time Pace Comments Action
05/16/22 10,015m 50:39.3 2:31.7 View workout
05/15/22 21,097m 1:42:29.1 2:25.7 View workout
05/14/22 15,000m 1:14:16.0 2:28.5 View workout
05/13/22 15,000m 1:20:36.8 2:41.2 View workout
05/12/22 15,000m 1:14:06.0 2:28.2 View workout
05/11/22 15,000m 1:12:56.0 2:25.8 View workout
05/10/22 15,000m 1:10:51.3 2:21.7 View workout
05/09/22 15,000m 1:07:42.6 2:15.4 View workout
05/08/22 15,000m 1:10:44.2 2:21.4 View workout
05/07/22 15,053m 1:12:34.8 2:24.6 View workout
05/06/22 3,103m 15:03.2 2:25.5 View workout
05/06/22 12,263m 1:00:02.9 2:26.9 View workout
05/05/22 15,000m 1:16:26.3 2:32.8 View workout
05/04/22 15,000m 1:14:26.8 2:28.8 View workout
05/03/22 15,000m 1:12:57.0 2:25.9 View workout
05/02/22 15,000m 1:10:57.0 2:21.9 View workout
04/15/22 5,000m 24:00.0 2:24.0 View workout
04/15/22 10,000m 50:00.0 2:30.0 View workout
04/14/22 5,000m 24:23.0 2:26.3 View workout
04/14/22 10,000m 50:00.0 2:30.0 View workout