Dave Cosford

Log

Date Workout Score Ave Comments Action
03/24/22 48:14.0 10,000m 2:24.7 View workout
03/23/22 11:08.0 2,518m 2:12.6 View workout
03/23/22 1:00:00.0 12,500m 2:24.0 View workout
03/22/22 1:09:18.0 15,000m 2:18.6 View workout
03/21/22 1:12:17.0 15,000m 2:24.5 View workout
03/20/22 15000m 1:14:13.6 2:28.4 View workout
03/19/22 1:08:20.0 15,000m 2:16.6 View workout
03/18/22 15000m 1:12:38.1 2:25.2 View workout
03/17/22 15000m 1:14:48.9 2:29.6 View workout
03/16/22 15000m 1:10:35.3 2:21.1 View workout
03/15/22 15000m 1:13:06.1 2:26.2 View workout
03/14/22 1:11:33.0 15,000m 2:23.1 View workout
03/13/22 36:51.0 7,888m 2:20.1 View workout
03/13/22 38:59.0 8,460m 2:18.2 View workout
03/12/22 1:11:02.0 15,000m 2:22.0 View workout
03/11/22 1:10:32.0 15,000m 2:21.0 View workout
03/10/22 15000m 1:11:15.8 2:22.5 View workout
03/09/22 1:13:28.0 15,000m 2:26.9 View workout
03/08/22 15000m 1:10:35.4 2:21.1 View workout
03/08/22 23:16.0 5,000m 2:19.6 View workout
03/04/22 47:04 10,021m 2:20.9 View workout
03/03/22 15000m 1:14:18.9 2:28.6 View workout
03/02/22 15000m 1:12:46.7 2:25.5 View workout
03/01/22 1:30:04 18,792m 2:23.8 View workout
02/28/22 15000m 1:05:54.6 2:11.8 View workout