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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Cosford

Log

Date Distance Time Pace Comments Action
08/24/23 6,437m 30:00.0 2:19.8 View workout
08/23/23 10,000m 49:16.3 2:27.8 View workout
08/22/23 6,536m 30:00.0 2:17.6 View workout
08/21/23 6,330m 30:00.0 2:22.1 View workout
08/18/23 6,249m 30:03.6 2:24.3 View workout
08/17/23 6,313m 30:00.0 2:22.5 View workout
08/16/23 6,512m 30:00.0 2:18.2 View workout
08/15/23 6,302m 30:00.0 2:22.8 View workout
08/13/23 6,207m 30:00.0 2:24.9 View workout
08/12/23 6,402m 30:00.0 2:20.5 View workout
08/11/23 6,342m 30:00.0 2:21.9 View workout
08/10/23 5,176m 30:00.0 2:53.8 View workout
08/09/23 6,060m 30:00.0 2:28.5 View workout
08/08/23 6,278m 30:00.0 2:23.3 View workout
08/07/23 6,154m 30:00.0 2:26.2 View workout
08/06/23 6,286m 30:00.0 2:23.1 View workout
11/06/22 12,132m 1:00:00.0 2:28.3 View workout
11/05/22 12,206m 1:00:00.0 2:27.4 View workout
11/04/22 12,080m 1:00:00.0 2:29.0 View workout
11/02/22 12,207m 1:00:00.0 2:27.4 View workout