John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/13 |
2,251m |
10:31.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/10/13 |
1,250m |
5:42.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/09/13 |
8,000m |
35:40.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/09/13 |
2,221m |
10:08.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/09/13 |
1,000m |
5:32.6 |
2:46.3 |
RowErg |
Hwt |
View workout
|
02/08/13 |
4,000m |
16:47.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/08/13 |
1,000m |
4:43.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/07/13 |
10,000m |
43:44.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/07/13 |
1,250m |
6:23.6 |
2:33.4 |
RowErg |
Hwt |
View workout
|
02/06/13 |
6,000m |
27:44.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/06/13 |
1,694m |
7:29.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/06/13 |
1,250m |
5:43.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/05/13 |
8,000m |
35:45.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/05/13 |
1,000m |
5:01.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
02/04/13 |
4,000m |
16:45.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/04/13 |
1,000m |
4:54.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/03/13 |
16,000m |
1:13:09.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/03/13 |
1,250m |
7:11.2 |
2:52.4 |
RowErg |
Hwt |
View workout
|
02/02/13 |
2,000m |
8:24.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/02/13 |
919m |
4:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|