John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/09 |
2,284m |
12:55.9 |
2:49.8 |
RowErg |
Hwt |
View workout
|
06/08/09 |
6,000m |
23:44.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/08/09 |
1,000m |
3:37.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
06/08/09 |
2,044m |
10:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/08/09 |
2,000m |
7:36.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/08/09 |
3,170m |
15:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/05/09 |
3,674m |
17:47.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/05/09 |
2,798m |
12:48.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/05/09 |
3,020m |
16:14.8 |
2:41.3 |
RowErg |
Hwt |
View workout
|
06/05/09 |
500m |
1:39.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
06/05/09 |
3,124m |
15:06.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/02/09 |
1,084m |
5:07.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/02/09 |
3,000m |
13:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/02/09 |
1,344m |
4:51.9 |
1:48.5 |
RowErg |
Hwt |
View workout
|
06/02/09 |
2,050m |
9:23.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/02/09 |
2,768m |
13:30.9 |
2:26.4 |
RowErg |
Hwt |
View workout
|
06/01/09 |
9,546m |
44:33.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/29/09 |
5,715m |
26:59.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/28/09 |
5,444m |
24:12.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/27/09 |
5,593m |
25:36.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|