John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/08 |
2,031m |
10:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/27/08 |
1,108m |
5:22.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/27/08 |
372m |
2:05.6 |
2:48.8 |
RowErg |
Hwt |
View workout
|
10/27/08 |
2,000m |
7:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/27/08 |
505m |
2:44.4 |
2:42.7 |
RowErg |
Hwt |
View workout
|
10/27/08 |
2,000m |
7:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/27/08 |
1,036m |
4:42.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/26/08 |
2,000m |
12:55.5 |
3:13.8 |
RowErg |
Hwt |
View workout
|
10/26/08 |
2,000m |
7:17.1 |
1:49.2 |
RowErg |
Hwt |
View workout
|
10/26/08 |
2,000m |
11:40.5 |
2:55.1 |
RowErg |
Hwt |
View workout
|
10/26/08 |
10,341m |
45:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/25/08 |
1,099m |
6:18.2 |
2:52.0 |
RowErg |
Hwt |
View workout
|
10/25/08 |
4,067m |
20:07.3 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/25/08 |
2,000m |
9:41.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/25/08 |
6,414m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/25/08 |
1,019m |
5:08.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|
10/22/08 |
2,710m |
14:11.4 |
2:37.0 |
RowErg |
Hwt |
View workout
|
10/22/08 |
10,000m |
42:54.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/22/08 |
4,025m |
20:30.3 |
2:32.8 |
RowErg |
Hwt |
View workout
|
10/21/08 |
3,634m |
20:07.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|