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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
04/19/10 5,000m 20:47.9 2:04.7 View workout
04/18/10 5,000m 20:41.9 2:04.1 View workout
04/13/10 5,000m 20:30.0 2:03.0 View workout
04/12/10 5,000m 20:39.5 2:03.9 View workout
04/11/10 5,000m 21:26.3 2:08.6 View workout
04/06/10 10,000m 43:27.6 2:10.3 View workout
04/05/10 5,000m 21:12.6 2:07.2 View workout
04/03/10 5,000m 20:34.0 2:03.4 View workout
04/02/10 5,000m 20:38.2 2:03.8 View workout
04/02/10 10,000m 43:07.4 2:09.3 View workout
03/30/10 10,000m 42:56.2 2:08.8 View workout
03/29/10 5,000m 21:14.4 2:07.4 View workout
03/28/10 5,000m 21:17.4 2:07.7 View workout
03/26/10 5,000m 21:26.4 2:08.6 View workout
03/23/10 5,000m 20:49.2 2:04.9 View workout
03/22/10 5,000m 20:48.0 2:04.8 View workout
03/21/10 10,000m 44:18.3 2:12.9 View workout
03/19/10 5,000m 21:16.4 2:07.6 View workout
03/19/10 5,000m 20:41.6 2:04.1 View workout
03/17/10 5,000m 21:16.1 2:07.6 View workout