Warren Jones

Log

Date Distance Time Pace Comments Action
07/07/24 100m 0:15.6 1:18.0 View workout
07/07/24 100m 0:16.2 1:21.0 View workout
07/07/24 100m 0:16.4 1:22.0 View workout
07/07/24 100m 0:16.0 1:20.0 View workout
07/07/24 100m 0:16.0 1:20.0 View workout
07/07/24 500m 1:55.7 1:55.7 View workout
07/07/24 1,000m 4:04.0 2:02.0 View workout
06/22/24 5,005m 19:54.9 1:59.3 View workout
06/15/24 7,500m 30:12.6 2:00.8 View workout
06/15/24 2,010m 8:34.2 2:07.9 View workout
06/09/24 3,006m 12:09.1 2:01.2 View workout
06/08/24 624m 2:01.0 1:36.9

June ctc

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06/08/24 503m 1:56.3 1:55.6 View workout
06/08/24 760m 3:05.7 2:02.1 View workout
06/08/24 1,004m 4:33.0 2:15.9 View workout
06/04/24 624m 2:07.4 1:42.0

June CTC

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06/04/24 1,007m 3:59.4 1:58.8

Warm up

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06/04/24 2,015m 8:06.2 2:00.6

Warm up

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06/02/24 2,950m 10:48.9 1:49.9

1km, 750,500,250,200,150,100

View workout
06/02/24 5,011m 21:19.7 2:07.6 View workout