Warren Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/19 |
6,000m |
25:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/26/19 |
5,400m |
18:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
08/21/19 |
5,000m |
19:56.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/14/19 |
4,000m |
15:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/09/19 |
3,600m |
10:00.0 |
1:23.3 |
RowErg |
Hwt |
View workout
|
08/06/19 |
2,500m |
8:40.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
08/04/19 |
4,600m |
18:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/02/19 |
4,500m |
16:00.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
07/31/19 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/29/19 |
6,300m |
24:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/27/19 |
3,000m |
10:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
07/24/19 |
2,200m |
7:30.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
07/22/19 |
5,000m |
20:02.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/21/19 |
5,000m |
19:40.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|