Warren Jones

Log

Date Workout Score Ave Comments Action
03/08/20 41:58.0 10,000m 2:05.9

Sunday AM sesh plus one mile swim

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03/04/20 24:43 6,189m 1:59.8 View workout
03/04/20 19:51.0 5,000m 1:59.1 View workout
03/02/20 1:13 267m 2:17.6 View workout
03/02/20 4x1000m/5:00r 14:39.0 1:49.8 View workout
03/02/20 1:13.0 267m 2:16.7

10 x strokes

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02/26/20 10000m 39:51.3 1:59.5 View workout
02/24/20 5000m 19:14.9 1:55.4 View workout
02/23/20 1:00:00.0 14,228m 2:06.5 View workout
02/22/20 1x2000m/5:00r 31:16.5 1:57.2 View workout
02/18/20 40:00.0 10,000m 2:00.0 View workout
02/17/20 500m 1:52.1 1:52.1 View workout
02/17/20 750m 2:48.4 1:52.2 View workout
02/17/20 1000m 3:51.2 1:55.6 View workout
02/17/20 750m 2:46.0 1:50.6 View workout
02/17/20 500m 1:58.5 1:58.5 View workout
02/17/20 1:01 262m 1:56.9 View workout
02/13/20 5000m 19:29.2 1:56.9 View workout
02/10/20 5x1500m/5:00r 29:08.1 1:56.5 View workout
02/09/20 12:00.0 4,000m 1:30.0

8 x 500m ave 1:48

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02/08/20 41:40 10,013m 2:04.8 View workout
02/08/20 41:40.0 10,000m 2:05.0

Stroke practice

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02/05/20 3:55 1,014m 1:56.2 View workout
02/05/20 3:54 1,018m 1:55.1 View workout
02/02/20 1:35.3 500m 1:35.3 View workout