Warren Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/23 |
4,250m |
15:03.8 |
1:46.3 |
RowErg |
Hwt |
View workout
|
09/17/23 |
5,280m |
20:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,500m |
8:42.2 |
1:44.4 |
RowErg |
Hwt |
View workout
|
09/10/23 |
5,000m |
21:36.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,500m |
8:10.2 |
1:38.0 |
RowErg |
Hwt |
View workout
|
08/05/23 |
5,000m |
19:40.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/02/23 |
3,250m |
11:22.6 |
1:45.0 |
RowErg |
Hwt |
View workout
|
07/29/23 |
5,000m |
19:53.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,006m |
19:14.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/19/23 |
1,163m |
4:00.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
06/11/23 |
5,000m |
19:54.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/05/23 |
5,000m |
19:50.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/16/23 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|
05/16/23 |
2,011m |
8:05.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/09/23 |
3,050m |
10:50.3 |
1:46.6 |
RowErg |
Hwt |
View workout
|
05/07/23 |
7,004m |
|
|
RowErg |
Hwt |
View workout
|
04/30/23 |
2,800m |
9:53.4 |
1:45.9 |
RowErg |
Hwt |
View workout
|
04/26/23 |
6,000m |
23:15.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/27/23 |
4,296m |
15:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
03/24/23 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|