Warren Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/23 |
5,000m |
18:48.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,007m |
19:40.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/28/23 |
5,000m |
19:27.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
342m |
1:00.0 |
1:27.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,184m |
4:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,000m |
20:26.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
200m |
0:32.8 |
1:22.0 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,000m |
3:34.8 |
1:47.4 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,000m |
3:34.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
10/14/23 |
1,548m |
5:00.0 |
1:36.8 |
RowErg |
Hwt |
View workout
|
10/14/23 |
341m |
1:00.0 |
1:27.9 |
RowErg |
Hwt |
View workout
|
10/12/23 |
5,000m |
21:48.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,818m |
9:10.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
09/28/23 |
4,100m |
15:18.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
8,002m |
33:38.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/20/23 |
4,250m |
15:03.8 |
1:46.3 |
RowErg |
Hwt |
View workout
|
09/17/23 |
5,280m |
20:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,500m |
8:42.2 |
1:44.4 |
RowErg |
Hwt |
View workout
|
09/10/23 |
5,000m |
21:36.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,500m |
8:10.2 |
1:38.0 |
RowErg |
Hwt |
View workout
|