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Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
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Warren Jones

Log

Date Workout Score Ave Comments Action
11/06/22 9:00.0 2,404m 1:52.3 View workout
11/01/22 20:00.0 5,198m 1:55.4 View workout
10/29/22 5000m 18:53.2 1:53.3 View workout
10/25/22 5000m 19:05.0 1:54.5

Invictus row week

 View workout
10/19/22 5000m 19:45.9 1:58.5 View workout
10/16/22 29:17.1 7,500m 1:57.1 View workout
10/15/22 0:16.0 100m 1:20.0 View workout
10/15/22 1:00 362m 1:22.8 View workout
10/15/22 12:20.0 3,000m 2:03.3 View workout
10/10/22 1:00 349m 1:25.9 View workout
10/10/22 100m 0:15.7 1:18.5 View workout
10/10/22 14:17.9 3,383m 2:06.7 View workout
10/09/22 1:10:20.0 3,390m 10:22.4 View workout
10/02/22 500m 1:30.0 1:30.0 View workout
10/01/22 1000m 3:22.7 1:41.3 View workout
09/25/22 16:00.0 4,520m 1:46.1

8 x 2 min

 View workout
09/22/22 100m 0:15.9 1:19.5 View workout
09/22/22 7:34.0 2,000m 1:53.5 View workout
09/18/22 34:29.9 8,000m 2:09.3 View workout
09/11/22 2000m 7:15.8 1:48.9 View workout
09/11/22 8:09.5 2,004m 2:02.1 View workout
09/01/22 1:00.0 354m 1:24.7 View workout
09/01/22 100m 0:15.9 1:19.5 View workout
09/01/22 1:00 349m 1:25.9 View workout
09/01/22 20:36.3 5,003m 2:03.5 View workout