Warren Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/22 |
2,404m |
9:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,198m |
20:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/29/22 |
5,000m |
18:53.2 |
1:53.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
5,000m |
19:05.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/19/22 |
5,000m |
19:45.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/16/22 |
7,500m |
29:17.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
10/15/22 |
362m |
1:00.0 |
1:22.8 |
RowErg |
Hwt |
View workout
|
10/15/22 |
3,000m |
12:20.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/10/22 |
349m |
1:00.0 |
1:25.9 |
RowErg |
Hwt |
View workout
|
10/10/22 |
100m |
0:15.7 |
1:18.5 |
RowErg |
Hwt |
View workout
|
10/10/22 |
3,383m |
14:17.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/09/22 |
3,390m |
1:10:20.0 |
10:22.4 |
RowErg |
Hwt |
View workout
|
10/02/22 |
500m |
1:30.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
10/01/22 |
1,000m |
3:22.7 |
1:41.3 |
RowErg |
Hwt |
View workout
|
09/25/22 |
4,520m |
16:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
09/22/22 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|
09/22/22 |
2,000m |
7:34.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/18/22 |
8,000m |
34:29.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/11/22 |
2,000m |
7:15.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|