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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Warren Jones

Log

Date Distance Time Pace Comments Action
10/16/22 7,500m 29:17.1 1:57.1 View workout
10/15/22 100m 0:16.0 1:20.0 View workout
10/15/22 362m 1:00.0 1:22.8 View workout
10/15/22 3,000m 12:20.0 2:03.3 View workout
10/10/22 349m 1:00.0 1:25.9 View workout
10/10/22 100m 0:15.7 1:18.5 View workout
10/10/22 3,383m 14:17.9 2:06.7 View workout
10/09/22 3,390m 1:10:20.0 10:22.4 View workout
10/02/22 500m 1:30.0 1:30.0 View workout
10/01/22 1,000m 3:22.7 1:41.3 View workout
09/25/22 4,520m 16:00.0 1:46.1

8 x 2 min

 View workout
09/22/22 100m 0:15.9 1:19.5 View workout
09/22/22 2,000m 7:34.0 1:53.5 View workout
09/18/22 8,000m 34:29.9 2:09.3 View workout
09/11/22 2,000m 7:15.8 1:48.9 View workout
09/11/22 2,004m 8:09.5 2:02.1 View workout
09/01/22 354m 1:00.0 1:24.7 View workout
09/01/22 100m 0:15.9 1:19.5 View workout
09/01/22 349m 1:00.0 1:25.9 View workout
09/01/22 5,003m 20:36.3 2:03.5 View workout