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Rony Van den Velde

Log

Date Workout Score Ave Comments Action
12/04/25 3000m 15:32.2 2:35.3 View workout
11/23/25 v250m/r...21 6,500m 2:27.6 View workout
11/21/25 v3:00/r...10 6,849m 2:33.3 View workout
11/18/25 v750m/r...7 5,250m 2:30.2 View workout
11/17/25 v5:00/r...16 5,937m 2:31.5 View workout
11/16/25 v5:00/r...12 5,388m 2:28.4 View workout
11/14/25 3505m 19:40.0 2:48.3 View workout
11/13/25 v5:00/1:00r...7 5,200m 2:30.0 View workout
11/11/25 7000m 35:23.9 2:31.7 View workout
11/09/25 v1250m/2:00r...7 6,000m 2:31.6 View workout
11/07/25 v1500m/2:00r...4 6,000m 2:28.2 View workout
11/06/25 v3000m/2:00r...3 7,000m 2:27.5 View workout
11/04/25 v5:00/0:45r...22 5,483m 2:16.7 View workout
10/31/25 v5:00/1:00r...9 5,503m 2:27.1 View workout
10/30/25 v3:00/2:00r...5 4,067m 2:21.5 View workout
10/30/25 0:27 95m 2:26.8 View workout
10/17/25 30:00 5,706m 2:37.7 View workout
10/16/25 30:00 5,843m 2:34.0 View workout
10/15/25 30:00 5,987m 2:30.3 View workout
10/14/25 30:00 5,863m 2:33.5 View workout
07/03/25 5002m 26:54.8 2:41.4 View workout
07/01/25 7000m 34:05.2 2:26.0 View workout
06/30/25 7000m 34:49.4 2:29.2 View workout
06/29/25 7000m 34:36.2 2:28.3 View workout
06/27/25 7000m 34:41.8 2:28.7 View workout