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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Rony Van den Velde

Log

Date Workout Score Ave Comments Action
04/27/26 10000m 47:22.1 2:22.1 View workout
04/26/26 23:06 5,017m 2:18.2 View workout
04/24/26 10000m 46:53.9 2:20.6 View workout
04/23/26 5000m 24:00.5 2:24.0 View workout
04/22/26 48:32 10,009m 2:25.4 View workout
04/21/26 49:07 10,012m 2:27.1 View workout
04/20/26 49:29 10,010m 2:28.3 View workout
04/18/26 49:17 10,006m 2:27.7 View workout
04/17/26 7000m 34:24.6 2:27.4 View workout
04/17/26 283m 1:30.7 2:40.2 View workout
04/16/26 30:18 6,014m 2:31.1 View workout
04/14/26 49:16 10,010m 2:27.6 View workout
04/13/26 33:16 7,005m 2:22.4 View workout
04/12/26 39:22 8,008m 2:27.5 View workout
04/11/26 51:31 10,009m 2:34.4 View workout
04/10/26 5000m 24:53.0 2:29.3 View workout
04/09/26 40:05 7,989m 2:30.5 View workout
04/08/26 10000m 48:58.3 2:26.9 View workout
04/07/26 5000m 23:25.7 2:20.5 View workout
04/06/26 40:00 8,258m 2:25.3 View workout
04/05/26 30:06 6,094m 2:28.2 View workout
04/04/26 7000m 33:51.3 2:25.0 View workout
04/03/26 30:00 6,320m 2:22.4 View workout
04/02/26 30:03 6,116m 2:27.4 View workout
03/31/26 50:00 10,084m 2:28.7 View workout