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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
03/08/24 13,112m 1:00:00.0 2:17.2 View workout
03/05/24 7,000m 32:33.3 2:19.5 View workout
03/03/24 7,000m 31:55.1 2:16.7 View workout
02/27/24 7,000m 32:31.0 2:19.3 View workout
02/24/24 10,000m 44:54.9 2:14.7 View workout
02/20/24 10,000m 46:11.1 2:18.5 View workout
02/14/24 10,000m 45:29.5 2:16.4 View workout
02/10/24 7,000m 32:10.4 2:17.8 View workout
02/06/24 10,000m 46:12.4 2:18.6 View workout
01/25/24 5,015m 23:45.8 2:22.1 View workout
01/23/24 10,000m 46:14.5 2:18.7 View workout
01/20/24 7,000m 32:10.6 2:17.9 View workout
01/19/24 10,000m 46:23.4 2:19.1 View workout
11/12/23 7,000m 32:43.6 2:20.2 View workout
11/10/23 10,000m 46:43.2 2:20.1 View workout
11/05/23 7,000m 32:06.4 2:17.6 View workout
11/01/23 10,000m 47:05.7 2:21.2 View workout
10/29/23 7,000m 32:53.7 2:20.9 View workout
10/15/23 7,000m 31:43.5 2:15.9 View workout
09/03/23 7,000m 31:13.2 2:13.8 View workout