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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rony Van den Velde

Log

Date Workout Score Ave Comments Action
02/24/24 10000m 44:54.9 2:14.7 View workout
02/20/24 10000m 46:11.1 2:18.5 View workout
02/14/24 10000m 45:29.5 2:16.4 View workout
02/10/24 7000m 32:10.4 2:17.8 View workout
02/06/24 10000m 46:12.4 2:18.6 View workout
01/25/24 23:45 5,015m 2:22.1 View workout
01/23/24 10000m 46:14.5 2:18.7 View workout
01/20/24 7000m 32:10.6 2:17.9 View workout
01/19/24 10000m 46:23.4 2:19.1 View workout
11/12/23 7000m 32:43.6 2:20.2 View workout
11/10/23 10000m 46:43.2 2:20.1 View workout
11/05/23 7000m 32:06.4 2:17.6 View workout
11/01/23 10000m 47:05.7 2:21.2 View workout
10/29/23 7000m 32:53.7 2:20.9 View workout
10/15/23 7000m 31:43.5 2:15.9 View workout
09/03/23 7000m 31:13.2 2:13.8 View workout
08/27/23 7000m 31:15.9 2:13.9 View workout
08/13/23 7000m 32:08.7 2:17.7 View workout
08/06/23 10000m 46:32.0 2:19.6 View workout
07/30/23 7000m 31:41.4 2:15.8 View workout
07/29/23 7000m 31:45.6 2:16.1 View workout
07/21/23 5000m 21:55.3 2:11.5 View workout
07/19/23 10000m 46:10.5 2:18.5 View workout
07/18/23 10000m 46:17.4 2:18.8 View workout
07/17/23 7000m 30:53.3 2:12.3 View workout