Rony Van den Velde

Log

Date Distance Time Pace Comments Action
04/16/22 10,000m 44:51.2 2:14.5 View workout
04/15/22 7,000m 30:30.6 2:10.7 View workout
04/13/22 10,000m 44:43.2 2:14.1 View workout
04/09/22 7,000m 31:41.3 2:15.8 View workout
04/06/22 10,000m 44:12.1 2:12.6 View workout
04/03/22 10,000m 45:04.3 2:15.2 View workout
04/02/22 10,000m 45:00.4 2:15.0 View workout
03/28/22 5,000m 22:06.9 2:12.6 View workout
03/25/22 7,000m 31:34.4 2:15.3 View workout
03/24/22 5,003m 22:32.2 2:15.1 View workout
03/14/22 5,000m 22:37.6 2:15.7 View workout
03/10/22 5,000m 22:28.9 2:14.8 View workout
03/09/22 7,000m 31:44.2 2:16.0 View workout
03/07/22 5,000m 22:05.4 2:12.5 View workout
02/18/22 7,000m 31:50.9 2:16.4 View workout
02/07/22 5,000m 21:50.6 2:11.0 View workout
02/05/22 5,000m 22:27.3 2:14.7 View workout
02/04/22 7,000m 30:37.6 2:11.2 View workout
02/03/22 5,000m 22:17.2 2:13.7 View workout
01/31/22 5,000m 21:53.4 2:11.3 View workout