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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
12/28/22 10,000m 45:39.7 2:16.9 View workout
12/26/22 5,000m 22:21.5 2:14.1 View workout
12/24/22 10,000m 45:29.3 2:16.4 View workout
12/11/22 7,000m 31:14.0 2:13.8 View workout
12/10/22 7,000m 31:08.5 2:13.4 View workout
11/26/22 10,000m 44:24.9 2:13.2 View workout
11/20/22 7,000m 31:47.6 2:16.2

114 gem hartslag piek 122

 View workout
11/13/22 5,000m 21:53.1 2:11.3 View workout
11/11/22 10,000m 44:18.7 2:12.9 View workout
11/06/22 10,000m 45:35.4 2:16.7 View workout
11/01/22 7,000m 31:45.0 2:16.0 View workout
10/23/22 10,000m 45:10.4 2:15.5 View workout
10/09/22 7,000m 32:26.1 2:19.0 View workout
09/15/22 7,000m 31:58.5 2:17.0 View workout
08/21/22 5,000m 21:40.5 2:10.0 View workout
08/20/22 10,000m 44:41.9 2:14.0 View workout
08/15/22 5,000m 22:20.0 2:14.0 View workout
08/14/22 10,000m 46:04.1 2:18.2 View workout
08/13/22 10,000m 46:36.6 2:19.8 View workout
08/06/22 10,000m 46:03.2 2:18.1 View workout