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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
02/24/24 10,000m 44:54.9 2:14.7 View workout
02/20/24 10,000m 46:11.1 2:18.5 View workout
02/14/24 10,000m 45:29.5 2:16.4 View workout
02/10/24 7,000m 32:10.4 2:17.8 View workout
02/06/24 10,000m 46:12.4 2:18.6 View workout
01/25/24 5,015m 23:45.8 2:22.1 View workout
01/23/24 10,000m 46:14.5 2:18.7 View workout
01/20/24 7,000m 32:10.6 2:17.9 View workout
01/19/24 10,000m 46:23.4 2:19.1 View workout
11/12/23 7,000m 32:43.6 2:20.2 View workout
11/10/23 10,000m 46:43.2 2:20.1 View workout
11/05/23 7,000m 32:06.4 2:17.6 View workout
11/01/23 10,000m 47:05.7 2:21.2 View workout
10/29/23 7,000m 32:53.7 2:20.9 View workout
10/15/23 7,000m 31:43.5 2:15.9 View workout
09/03/23 7,000m 31:13.2 2:13.8 View workout
08/27/23 7,000m 31:15.9 2:13.9 View workout
08/13/23 7,000m 32:08.7 2:17.7 View workout
08/06/23 10,000m 46:32.0 2:19.6 View workout
07/30/23 7,000m 31:41.4 2:15.8 View workout