Rony Van den Velde

Log

Date Distance Time Pace Comments Action
06/04/23 5,000m 21:52.8 2:11.2 View workout
05/07/23 7,000m 30:27.0 2:10.5 View workout
05/06/23 15,000m 1:08:31.5 2:17.0 View workout
04/30/23 15,000m 1:08:16.2 2:16.5 View workout
04/29/23 10,000m 45:26.1 2:16.3 View workout
04/24/23 5,000m 22:35.3 2:15.5 View workout
04/23/23 5,000m 22:07.1 2:12.7 View workout
04/22/23 10,000m 45:28.1 2:16.4 View workout
04/16/23 12,000m 54:29.7 2:16.2 View workout
04/13/23 10,000m 45:11.8 2:15.5 View workout
04/11/23 7,000m 31:55.8 2:16.8 View workout
04/10/23 8,000m 36:22.9 2:16.4 View workout
04/08/23 10,000m 45:09.9 2:15.4 View workout
04/07/23 10,000m 45:44.0 2:17.2 View workout
04/02/23 7,000m 31:37.8 2:15.5 View workout
04/01/23 10,000m 45:56.6 2:17.8 View workout
03/26/23 5,000m 22:53.8 2:17.3 View workout
03/25/23 5,000m 23:29.7 2:20.9 View workout
03/18/23 7,000m 31:26.6 2:14.7 View workout
03/05/23 5,000m 22:54.9 2:17.4 View workout