Rony Van den Velde

Log

Date Distance Time Pace Comments Action
07/29/23 7,000m 31:45.6 2:16.1 View workout
07/21/23 5,000m 21:55.3 2:11.5 View workout
07/19/23 10,000m 46:10.5 2:18.5 View workout
07/18/23 10,000m 46:17.4 2:18.8 View workout
07/17/23 7,000m 30:53.3 2:12.3 View workout
07/16/23 10,000m 44:53.7 2:14.6 View workout
07/14/23 7,000m 31:48.9 2:16.3 View workout
07/13/23 7,000m 32:24.9 2:18.9 View workout
07/11/23 7,000m 32:19.4 2:18.5 View workout
07/09/23 7,000m 31:18.1 2:14.1 View workout
07/08/23 7,000m 31:08.5 2:13.4 View workout
07/02/23 7,000m 35:52.8 2:33.7 View workout
06/25/23 7,000m 31:38.7 2:15.6 View workout
06/23/23 10,000m 46:30.6 2:19.5 View workout
06/18/23 5,000m 23:26.1 2:20.6 View workout
06/11/23 7,000m 31:38.0 2:15.5 View workout
06/04/23 5,000m 21:52.8 2:11.2 View workout
05/07/23 7,000m 30:27.0 2:10.5 View workout
05/06/23 15,000m 1:08:31.5 2:17.0 View workout
04/30/23 15,000m 1:08:16.2 2:16.5 View workout