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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
04/06/22 10,000m 44:12.1 2:12.6 View workout
04/03/22 10,000m 45:04.3 2:15.2 View workout
04/02/22 10,000m 45:00.4 2:15.0 View workout
03/28/22 5,000m 22:06.9 2:12.6 View workout
03/25/22 7,000m 31:34.4 2:15.3 View workout
03/24/22 5,003m 22:32.2 2:15.1 View workout
03/14/22 5,000m 22:37.6 2:15.7 View workout
03/10/22 5,000m 22:28.9 2:14.8 View workout
03/09/22 7,000m 31:44.2 2:16.0 View workout
03/07/22 5,000m 22:05.4 2:12.5 View workout
02/18/22 7,000m 31:50.9 2:16.4 View workout
02/07/22 5,000m 21:50.6 2:11.0 View workout
02/05/22 5,000m 22:27.3 2:14.7 View workout
02/04/22 7,000m 30:37.6 2:11.2 View workout
02/03/22 5,000m 22:17.2 2:13.7 View workout
01/31/22 5,000m 21:53.4 2:11.3 View workout
01/27/22 7,000m 31:40.6 2:15.7 View workout
01/23/22 10,000m 44:34.6 2:13.7 View workout
01/20/22 7,000m 31:48.5 2:16.3 View workout
01/17/22 5,000m 22:05.1 2:12.5 View workout