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Tour de SkiErg February 1–28
Military Challenge February 1–28
Mud Season Madness March 1–31
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World Erg Challenge March 15–April 15

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Concept2 Blog

Feb 10 Follow the 2025 World Rowing Indoor Championships
Feb 7 Benefits of Concentric Training and the Concept2® StrengthErg™
Feb 6 2025 Concept2 Regatta Service
Feb 5 Nancy Peck Cook Extends Her Winning Streak

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
03/14/22 5,000m 22:37.6 2:15.7 View workout
03/10/22 5,000m 22:28.9 2:14.8 View workout
03/09/22 7,000m 31:44.2 2:16.0 View workout
03/07/22 5,000m 22:05.4 2:12.5 View workout
02/18/22 7,000m 31:50.9 2:16.4 View workout
02/07/22 5,000m 21:50.6 2:11.0 View workout
02/05/22 5,000m 22:27.3 2:14.7 View workout
02/04/22 7,000m 30:37.6 2:11.2 View workout
02/03/22 5,000m 22:17.2 2:13.7 View workout
01/31/22 5,000m 21:53.4 2:11.3 View workout
01/27/22 7,000m 31:40.6 2:15.7 View workout
01/23/22 10,000m 44:34.6 2:13.7 View workout
01/20/22 7,000m 31:48.5 2:16.3 View workout
01/17/22 5,000m 22:05.1 2:12.5 View workout
01/15/22 3,000m 13:21.8 2:13.6 View workout
01/14/22 10,000m 44:54.7 2:14.7 View workout
01/13/22 5,000m 21:59.2 2:11.9 View workout
01/12/22 7,000m 31:00.9 2:12.9 View workout
01/10/22 7,000m 31:06.0 2:13.2 View workout
01/06/22 5,000m 22:16.8 2:13.6 View workout