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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
05/19/21 7,000m 30:40.6 2:11.4 View workout
05/18/21 7,000m 30:13.4 2:09.5 View workout
05/16/21 5,000m 22:15.2 2:13.5 View workout
05/12/21 5,000m 21:17.0 2:07.7 View workout
05/11/21 7,000m 30:02.7 2:08.7 View workout
05/07/21 4,012m 18:22.4 2:17.3 View workout
05/05/21 5,000m 20:47.0 2:04.7 View workout
05/04/21 7,000m 29:44.0 2:07.4 View workout
04/27/21 7,000m 30:00.2 2:08.5 View workout
04/25/21 7,000m 29:52.3 2:08.0 View workout
04/22/21 7,000m 30:26.0 2:10.4 View workout
04/21/21 5,000m 21:23.8 2:08.3 View workout
04/19/21 7,000m 29:51.2 2:07.9 View workout
04/18/21 8,010m 34:57.2 2:10.9 View workout
04/14/21 7,000m 29:57.1 2:08.3 View workout
04/13/21 10,000m 43:04.3 2:09.2 View workout
04/07/21 7,010m 30:42.1 2:11.3 View workout
04/02/21 7,000m 30:21.8 2:10.1 View workout
03/30/21 7,000m 30:13.4 2:09.5 View workout
03/29/21 7,000m 30:24.5 2:10.3 View workout