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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
01/29/21 7,000m 30:30.0 2:10.7 View workout
01/28/21 10,000m 43:28.7 2:10.4 View workout
01/27/21 15,000m 1:04:37.8 2:09.2 View workout
01/26/21 7,000m 29:34.0 2:06.7 View workout
01/24/21 7,000m 29:58.1 2:08.4 View workout
01/23/21 15,000m 1:05:15.4 2:10.5 View workout
01/22/21 5,000m 21:28.8 2:08.8 View workout
01/21/21 8,000m 34:10.3 2:08.1 View workout
01/20/21 7,000m 30:18.3 2:09.8 View workout
01/19/21 8,000m 34:45.8 2:10.3 View workout
01/18/21 7,000m 30:50.6 2:12.1 View workout
01/17/21 7,000m 30:07.4 2:09.1 View workout
01/16/21 8,000m 35:13.8 2:12.1 View workout
01/15/21 5,000m 22:03.6 2:12.3 View workout
01/14/21 10,000m 42:59.1 2:08.9 View workout
01/13/21 10,000m 42:29.6 2:07.4 View workout
01/12/21 10,000m 42:25.8 2:07.2 View workout
01/11/21 5,000m 21:21.2 2:08.1 View workout
01/10/21 5,000m 21:50.6 2:11.0 View workout
01/09/21 15,000m 1:05:29.7 2:10.9 View workout