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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
11/09/20 8,000m 33:42.9 2:06.4 View workout
11/08/20 7,000m 29:53.1 2:08.0 View workout
11/05/20 10,000m 42:39.4 2:07.9 View workout
11/04/20 10,000m 42:38.7 2:07.9 View workout
11/03/20 10,000m 43:04.1 2:09.2 View workout
11/02/20 10,000m 42:14.0 2:06.7 View workout
11/01/20 15,000m 1:05:33.2 2:11.1 View workout
10/30/20 7,000m 29:51.2 2:07.9 View workout
10/29/20 13,000m 55:00.0 2:06.9 View workout
10/27/20 7,000m 29:43.3 2:07.3 View workout
10/25/20 15,000m 1:04:19.3 2:08.6 View workout
10/23/20 15,000m 1:04:36.3 2:09.2 View workout
10/21/20 10,000m 43:05.5 2:09.2 View workout
10/19/20 10,000m 41:42.9 2:05.1 View workout
10/18/20 13,000m 55:44.2 2:08.6 View workout
10/17/20 7,000m 29:37.7 2:06.9 View workout
10/15/20 10,000m 41:49.0 2:05.4 View workout
10/14/20 10,000m 42:21.9 2:07.0 View workout
10/12/20 10,000m 41:47.7 2:05.3 View workout
10/11/20 8,000m 33:58.4 2:07.4 View workout