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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
10/10/20 7,000m 29:27.8 2:06.2 View workout
10/08/20 15,000m 1:04:19.4 2:08.6 View workout
10/03/20 15,000m 1:06:23.9 2:12.7 View workout
09/30/20 10,000m 43:18.4 2:09.9 View workout
09/29/20 15,000m 1:04:10.6 2:08.3 View workout
09/26/20 5,000m 21:41.5 2:10.1 View workout
09/25/20 15,000m 1:05:56.2 2:11.8 View workout
09/24/20 10,000m 43:17.6 2:09.8 View workout
09/23/20 10,000m 43:22.5 2:10.1 View workout
09/20/20 10,000m 42:52.5 2:08.6 View workout
09/16/20 10,000m 42:16.0 2:06.8 View workout
09/13/20 5,000m 21:16.7 2:07.6 View workout
09/06/20 10,000m 42:50.1 2:08.5 View workout
08/28/20 10,000m 43:56.6 2:11.8 View workout
08/25/20 10,000m 42:39.5 2:07.9 View workout
08/22/20 10,000m 43:02.6 2:09.1 View workout
08/16/20 10,000m 42:07.6 2:06.3 View workout
08/12/20 10,000m 44:07.5 2:12.3 View workout
08/10/20 10,000m 42:30.7 2:07.5 View workout
08/08/20 10,000m 43:46.6 2:11.3 View workout