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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
05/20/20 3,000m 13:19.1 2:13.1 View workout
05/18/20 5,000m 20:25.7 2:02.5 View workout
05/17/20 12,000m 50:20.2 2:05.8 View workout
05/15/20 10,000m 42:13.5 2:06.6 View workout
05/14/20 3,000m 13:37.2 2:16.2 View workout
05/13/20 7,000m 28:54.8 2:03.9 View workout
05/12/20 7,000m 28:34.5 2:02.4 View workout
05/10/20 3,003m 13:20.6 2:13.3 View workout
05/09/20 3,000m 13:19.6 2:13.2 View workout
05/08/20 5,000m 21:43.5 2:10.3 View workout
05/06/20 3,000m 17:17.7 2:52.9 View workout
05/05/20 7,000m 28:39.0 2:02.7 View workout
05/04/20 7,433m 30:00.0 2:01.0 View workout
05/03/20 2,500m 10:36.1 2:07.2 View workout
05/02/20 10,000m 41:06.6 2:03.3 View workout
05/01/20 3,000m 12:43.6 2:07.2 View workout
04/30/20 3,000m 12:52.2 2:08.7 View workout
04/27/20 7,267m 30:00.0 2:03.8 View workout
04/25/20 2,000m 8:23.0 2:05.7 View workout
04/24/20 3,000m 12:38.1 2:06.3 View workout