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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
04/22/20 2,000m 8:11.4 2:02.8 View workout
04/21/20 5,000m 20:07.0 2:00.7 View workout
04/19/20 5,000m 20:27.8 2:02.7 View workout
04/08/20 7,180m 30:00.0 2:05.3 View workout
04/06/20 5,000m 21:11.6 2:07.1 View workout
04/01/20 7,000m 29:48.0 2:07.7 View workout
03/26/20 7,110m 30:00.0 2:06.5 View workout
03/23/20 7,258m 30:00.0 2:04.0 View workout
03/21/20 7,137m 30:00.0 2:06.1 View workout
03/18/20 7,166m 30:00.0 2:05.5 View workout
03/15/20 10,000m 42:53.6 2:08.6 View workout
03/13/20 5,000m 20:56.6 2:05.6 View workout
03/12/20 7,331m 30:00.0 2:02.7 View workout
03/11/20 7,246m 30:00.0 2:04.2 View workout
03/08/20 7,208m 30:00.0 2:04.8 View workout
03/06/20 14,566m 1:00:00.0 2:03.5 View workout
03/05/20 5,000m 19:37.1 1:57.7 View workout
03/05/20 2,000m 8:38.1 2:09.5 View workout
03/03/20 5,000m 21:53.3 2:11.3 View workout
03/01/20 10,000m 41:53.1 2:05.6 View workout