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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
06/28/20 7,200m 29:59.7 2:04.9 View workout
06/23/20 7,000m 29:05.7 2:04.6 View workout
06/19/20 12,000m 51:22.4 2:08.4 View workout
06/17/20 7,000m 29:32.1 2:06.5 View workout
06/16/20 7,000m 28:51.9 2:03.7 View workout
06/15/20 7,000m 29:18.4 2:05.6 View workout
06/14/20 5,000m 21:12.3 2:07.2 View workout
06/13/20 5,000m 21:40.1 2:10.0 View workout
06/12/20 10,000m 42:05.1 2:06.2 View workout
06/09/20 7,000m 28:57.6 2:04.1 View workout
06/07/20 7,000m 30:47.3 2:11.9 View workout
06/05/20 10,000m 41:32.9 2:04.6 View workout
06/04/20 3,006m 13:39.4 2:16.2 View workout
06/03/20 7,000m 29:23.5 2:05.9 View workout
06/01/20 12,000m 51:10.0 2:07.9 View workout
05/29/20 10,014m 42:02.2 2:05.9 View workout
05/28/20 5,000m 21:51.5 2:11.1 View workout
05/26/20 7,000m 28:44.1 2:03.1 View workout
05/25/20 5,000m 21:03.4 2:06.3 View workout
05/22/20 3,000m 13:24.3 2:14.0 View workout