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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
08/13/24 10,000m 47:53.5 2:23.6 View workout
08/08/24 7,011m 34:17.6 2:26.7 View workout
08/06/24 10,000m 46:47.2 2:20.3 View workout
08/01/24 7,000m 33:37.2 2:24.0 View workout
07/31/24 10,000m 48:02.3 2:24.1 View workout
07/30/24 8,013m 37:54.0 2:21.8 View workout
07/29/24 9,006m 44:14.0 2:27.3 View workout
07/26/24 7,000m 33:47.2 2:24.8 View workout
07/25/24 5,000m 24:18.2 2:25.8 View workout
07/24/24 7,000m 34:13.7 2:26.6 View workout
07/23/24 7,000m 32:54.0 2:21.0 View workout
07/22/24 7,000m 33:34.8 2:23.9 View workout
07/19/24 8,011m 39:37.1 2:28.3 View workout
07/18/24 10,000m 48:28.7 2:25.4 View workout
07/16/24 7,000m 32:41.6 2:20.1 View workout
07/15/24 10,000m 47:11.7 2:21.5 View workout
03/08/24 13,112m 1:00:00.0 2:17.2 View workout
03/05/24 7,000m 32:33.3 2:19.5 View workout
03/03/24 7,000m 31:55.1 2:16.7 View workout
02/27/24 7,000m 32:31.0 2:19.3 View workout