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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Rony Van den Velde

Log

Date Workout Score Ave Comments Action
03/06/26 v1000m/r...9 5,740m 2:29.5 View workout
03/05/26 5000m 26:27.6 2:38.7 View workout
03/03/26 v1000m/r...8 5,000m 2:29.7 View workout
03/02/26 25:00 5,088m 2:27.4 View workout
03/01/26 10:27 1,864m 2:48.3 View workout
02/28/26 v2:00/r...11 5,240m 2:34.5 View workout
02/27/26 v2:00/r...16 4,749m 2:31.8 View workout
02/26/26 30:00 5,673m 2:38.6 View workout
02/24/26 30:00 5,845m 2:33.9 View workout
02/22/26 30:00 5,709m 2:37.6 View workout
02/21/26 30:00 5,676m 2:38.5 View workout
02/20/26 25:00 4,912m 2:32.6 View workout
02/19/26 20:00 3,649m 2:44.4 View workout
02/18/26 25:00 4,848m 2:34.7 View workout
02/17/26 20:00 3,701m 2:42.1 View workout
02/12/26 12:00 2,011m 2:59.0 View workout
12/05/25 v2:30/r...7 2,621m 2:40.2 View workout
12/04/25 3000m 15:32.2 2:35.3 View workout
11/23/25 v250m/r...21 6,500m 2:27.6 View workout
11/21/25 v3:00/r...10 6,849m 2:33.3 View workout
11/18/25 v750m/r...7 5,250m 2:30.2 View workout
11/17/25 v5:00/r...16 5,937m 2:31.5 View workout
11/16/25 v5:00/r...12 5,388m 2:28.4 View workout
11/14/25 3505m 19:40.0 2:48.3 View workout
11/13/25 v5:00/1:00r...7 5,200m 2:30.0 View workout