Rony Van den Velde

Log

Date Distance Time Pace Comments Action
01/27/22 7,000m 31:40.6 2:15.7 View workout
01/23/22 10,000m 44:34.6 2:13.7 View workout
01/20/22 7,000m 31:48.5 2:16.3 View workout
01/17/22 5,000m 22:05.1 2:12.5 View workout
01/15/22 3,000m 13:21.8 2:13.6 View workout
01/14/22 10,000m 44:54.7 2:14.7 View workout
01/13/22 5,000m 21:59.2 2:11.9 View workout
01/12/22 7,000m 31:00.9 2:12.9 View workout
01/10/22 7,000m 31:06.0 2:13.2 View workout
01/06/22 5,000m 22:16.8 2:13.6 View workout
12/29/21 7,000m 31:06.6 2:13.3 View workout
12/16/21 7,000m 31:01.8 2:12.9 View workout
12/12/21 7,000m 31:14.5 2:13.8 View workout
12/10/21 7,000m 31:21.0 2:14.3 View workout
12/08/21 7,000m 34:21.8 2:27.2 View workout
12/05/21 2,000m 9:05.7 2:16.4 View workout
11/21/21 7,000m 30:55.8 2:12.5 View workout
11/18/21 7,000m 30:27.5 2:10.5 View workout
11/07/21 5,000m 21:50.5 2:11.0 View workout
10/30/21 7,000m 30:46.4 2:11.8 View workout