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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
07/24/22 10,000m 46:50.3 2:20.5 View workout
07/22/22 7,000m 32:27.6 2:19.1 View workout
07/02/22 10,000m 46:58.0 2:20.9 View workout
07/01/22 3,004m 14:14.1 2:22.1 View workout
06/26/22 7,000m 31:37.1 2:15.5 View workout
06/24/22 7,000m 31:38.0 2:15.5 View workout
06/20/22 5,000m 23:35.6 2:21.5 View workout
06/17/22 5,000m 23:25.2 2:20.5 View workout
06/11/22 7,000m 31:42.0 2:15.8 View workout
06/09/22 7,000m 32:05.1 2:17.5 View workout
06/06/22 7,000m 31:15.8 2:13.9 View workout
05/29/22 5,000m 23:05.6 2:18.5 View workout
05/06/22 5,000m 22:16.7 2:13.6 View workout
05/04/22 2,016m 9:18.8 2:18.5 View workout
04/29/22 10,000m 45:37.3 2:16.8 View workout
04/19/22 7,000m 31:13.5 2:13.8 View workout
04/16/22 10,000m 44:51.2 2:14.5 View workout
04/15/22 7,000m 30:30.6 2:10.7 View workout
04/13/22 10,000m 44:43.2 2:14.1 View workout
04/09/22 7,000m 31:41.3 2:15.8 View workout