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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
04/29/23 10,000m 45:26.1 2:16.3 View workout
04/24/23 5,000m 22:35.3 2:15.5 View workout
04/23/23 5,000m 22:07.1 2:12.7 View workout
04/22/23 10,000m 45:28.1 2:16.4 View workout
04/16/23 12,000m 54:29.7 2:16.2 View workout
04/13/23 10,000m 45:11.8 2:15.5 View workout
04/11/23 7,000m 31:55.8 2:16.8 View workout
04/10/23 8,000m 36:22.9 2:16.4 View workout
04/08/23 10,000m 45:09.9 2:15.4 View workout
04/07/23 10,000m 45:44.0 2:17.2 View workout
04/02/23 7,000m 31:37.8 2:15.5 View workout
04/01/23 10,000m 45:56.6 2:17.8 View workout
03/26/23 5,000m 22:53.8 2:17.3 View workout
03/25/23 5,000m 23:29.7 2:20.9 View workout
03/18/23 7,000m 31:26.6 2:14.7 View workout
03/05/23 5,000m 22:54.9 2:17.4 View workout
03/04/23 7,000m 31:58.3 2:17.0 View workout
02/19/23 7,000m 31:43.8 2:15.9 View workout
02/04/23 5,000m 22:37.0 2:15.7 View workout
12/30/22 7,000m 31:15.2 2:13.9 View workout