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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
07/27/20 10,000m 42:35.8 2:07.7 View workout
07/25/20 12,000m 51:43.6 2:09.3 View workout
07/23/20 10,000m 42:27.3 2:07.3 View workout
07/22/20 10,000m 43:04.5 2:09.2 View workout
07/20/20 10,000m 42:25.4 2:07.2 View workout
07/16/20 15,000m 1:03:54.8 2:07.8 View workout
07/15/20 10,000m 42:15.9 2:06.7 View workout
07/14/20 10,000m 41:39.4 2:04.9 View workout
07/13/20 10,000m 41:25.4 2:04.2 View workout
07/12/20 5,000m 20:54.7 2:05.4 View workout
07/11/20 7,000m 29:31.7 2:06.5 View workout
07/09/20 7,000m 29:18.5 2:05.6 View workout
07/08/20 10,000m 41:23.6 2:04.1 View workout
07/07/20 10,000m 41:33.4 2:04.6 View workout
07/06/20 7,000m 29:00.8 2:04.3 View workout
07/05/20 5,000m 21:07.5 2:06.7 View workout
07/04/20 7,000m 30:41.2 2:11.5 View workout
07/02/20 3,000m 12:53.2 2:08.8 View workout
06/30/20 7,000m 28:50.6 2:03.6 View workout
06/29/20 7,000m 30:31.9 2:10.8 View workout