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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
12/09/20 10,000m 42:31.6 2:07.5 View workout
12/08/20 8,000m 33:33.6 2:05.8 View workout
12/07/20 7,000m 29:31.1 2:06.5 View workout
12/06/20 8,106m 35:04.5 2:09.8 View workout
12/05/20 7,000m 30:17.0 2:09.7 View workout
12/03/20 15,000m 1:05:43.2 2:11.4 View workout
11/29/20 7,000m 31:04.2 2:13.1 View workout
11/28/20 10,000m 43:24.8 2:10.2 View workout
11/26/20 8,000m 34:00.3 2:07.5 View workout
11/25/20 10,000m 43:00.7 2:09.0 View workout
11/23/20 7,000m 29:42.0 2:07.2 View workout
11/22/20 10,000m 42:56.6 2:08.8 View workout
11/20/20 10,000m 42:57.2 2:08.8 View workout
11/18/20 8,000m 33:43.7 2:06.4 View workout
11/17/20 7,000m 29:26.3 2:06.1 View workout
11/16/20 10,000m 42:04.6 2:06.2 View workout
11/15/20 5,000m 21:48.9 2:10.8 View workout
11/14/20 15,000m 1:04:55.2 2:09.8 View workout
11/12/20 8,000m 33:55.4 2:07.2 View workout
11/11/20 7,000m 29:50.2 2:07.8 View workout