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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
03/25/21 7,000m 29:46.8 2:07.6 View workout
03/03/21 7,000m 29:33.3 2:06.6 View workout
03/02/21 7,000m 29:31.5 2:06.5 View workout
02/28/21 15,000m 1:05:16.4 2:10.5 View workout
02/27/21 5,000m 21:24.7 2:08.4 View workout
02/23/21 7,000m 29:27.4 2:06.2 View workout
02/22/21 10,000m 42:02.9 2:06.1 View workout
02/21/21 5,000m 20:50.1 2:05.0 View workout
02/19/21 5,000m 21:24.3 2:08.4 View workout
02/17/21 10,000m 48:07.1 2:24.3 View workout
02/16/21 10,000m 42:29.8 2:07.4 View workout
02/15/21 10,000m 42:10.1 2:06.5 View workout
02/13/21 10,000m 42:43.6 2:08.1 View workout
02/12/21 15,000m 1:03:32.0 2:07.0 View workout
02/10/21 7,000m 29:26.7 2:06.1 View workout
02/05/21 15,000m 1:05:21.1 2:10.7 View workout
02/03/21 8,000m 34:19.0 2:08.6 View workout
02/02/21 7,000m 29:28.9 2:06.3 View workout
02/01/21 10,000m 42:41.2 2:08.0 View workout
01/31/21 10,000m 42:54.8 2:08.7 View workout