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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
01/06/21 10,000m 42:14.7 2:06.7 View workout
01/05/21 10,000m 41:57.4 2:05.8 View workout
01/04/21 10,000m 42:16.5 2:06.8 View workout
01/01/21 10,000m 43:36.6 2:10.8 View workout
12/31/20 10,000m 43:30.0 2:10.5 View workout
12/30/20 10,008m 48:35.4 2:25.6 View workout
12/28/20 7,005m 29:53.0 2:07.9 View workout
12/24/20 10,000m 43:19.2 2:09.9 View workout
12/23/20 7,018m 29:35.9 2:06.5 View workout
12/22/20 10,000m 41:37.2 2:04.8 View workout
12/21/20 10,000m 41:57.0 2:05.8 View workout
12/20/20 3,005m 12:56.2 2:09.1 View workout
12/19/20 5,000m 21:37.3 2:09.7 View workout
12/18/20 7,017m 29:52.4 2:07.7 View workout
12/17/20 7,000m 29:45.7 2:07.5 View workout
12/16/20 7,000m 29:49.3 2:07.8 View workout
12/14/20 7,000m 29:44.1 2:07.4 View workout
12/13/20 5,000m 21:31.4 2:09.1 View workout
12/11/20 15,000m 1:05:47.6 2:11.5 View workout
12/10/20 7,000m 29:43.5 2:07.3 View workout