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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
08/16/21 7,000m 30:29.6 2:10.6 View workout
08/13/21 5,000m 22:35.7 2:15.5 View workout
08/09/21 7,000m 30:32.3 2:10.8 View workout
08/06/21 5,000m 22:09.7 2:12.9 View workout
08/03/21 10,000m 43:36.0 2:10.8 View workout
08/01/21 7,000m 30:17.1 2:09.7 View workout
07/30/21 5,000m 23:39.6 2:21.9 View workout
07/29/21 7,000m 31:18.6 2:14.1 View workout
07/24/21 7,000m 31:38.1 2:15.5 View workout
07/22/21 10,000m 44:18.8 2:12.9 View workout
07/18/21 10,000m 44:13.8 2:12.6 View workout
07/05/21 5,000m 21:48.1 2:10.8 View workout
07/01/21 7,000m 30:27.9 2:10.5 View workout
06/28/21 7,000m 30:30.4 2:10.7 View workout
06/10/21 5,000m 22:02.2 2:12.2 View workout
06/09/21 7,000m 30:56.6 2:12.6 View workout
06/05/21 7,000m 30:38.6 2:11.3 View workout
06/03/21 7,000m 29:57.4 2:08.3 View workout
06/01/21 7,000m 29:42.5 2:07.3 View workout
05/21/21 7,000m 29:37.0 2:06.9 View workout