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Rony Van den Velde

Log

Date Workout Score Ave Comments Action
11/17/19 4000m 16:20.4 2:02.5 View workout
11/16/19 10000m 41:35.0 2:04.7 View workout
11/15/19 7000m 29:38.7 2:07.0 View workout
11/13/19 21:12 5,006m 2:07.1 View workout
11/11/19 7000m 28:41.3 2:02.9 View workout
11/10/19 5000m 21:29.2 2:08.9 View workout
11/09/19 50:00 11,854m 2:06.5 View workout
11/08/19 5000m 21:34.2 2:09.4 View workout
11/07/19 5000m 19:58.4 1:59.8 View workout
11/06/19 5000m 21:12.3 2:07.2 View workout
11/05/19 7000m 27:53.2 1:59.5 View workout
11/03/19 7000m 28:28.5 2:02.0 View workout
11/02/19 41:49 10,010m 2:05.3 View workout
10/31/19 10000m 42:25.8 2:07.2 View workout
10/29/19 7000m 29:35.9 2:06.8 View workout
10/27/19 7000m 28:43.9 2:03.1 View workout
10/26/19 1:00:00 14,143m 2:07.2 View workout
10/25/19 7000m 28:27.5 2:01.9

Av Hb per min 126

 View workout
10/24/19 5000m 20:14.4 2:01.4 View workout
10/23/19 30:00 7,253m 2:04.0 View workout
10/22/19 30:00 7,152m 2:05.8 View workout
10/20/19 2500m 10:34.7 2:06.9 View workout
10/19/19 29:27 7,004m 2:06.1 View workout
10/18/19 5000m 22:16.4 2:13.6 View workout
10/17/19 5000m 20:26.3 2:02.6 View workout