Rony Van den Velde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/20 | 30:00 | 7,189m | 2:05.1 | RowErg | View workout | |
| 01/11/20 | 30:00 | 7,404m | 2:01.5 | RowErg | View workout | |
| 01/10/20 | 30:00 | 7,123m | 2:06.3 | RowErg | View workout | |
| 01/07/20 | 30:00 | 7,210m | 2:04.8 | RowErg | View workout | |
| 01/06/20 | 30:00 | 7,123m | 2:06.3 | RowErg | View workout | |
| 01/05/20 | 1:00:00 | 14,489m | 2:04.2 | RowErg | View workout | |
| 01/04/20 | 30:00 | 7,359m | 2:02.2 | RowErg | View workout | |
| 01/04/20 | 2:14 | 251m | 4:28.1 | RowErg | View workout | |
| 01/03/20 | 30:00 | 7,238m | 2:04.3 | RowErg | View workout | |
| 12/30/19 | 5000m | 20:49.7 | 2:04.9 | RowErg | View workout | |
| 12/29/19 | 30:00 | 7,106m | 2:06.6 | RowErg | View workout | |
| 12/28/19 | 30:00 | 7,289m | 2:03.4 | RowErg | View workout | |
| 12/27/19 | 30:00 | 7,453m | 2:00.7 | RowErg | View workout | |
| 12/25/19 | 30:00 | 7,290m | 2:03.4 | RowErg | View workout | |
| 12/24/19 | 10000m | 40:25.9 | 2:01.2 | RowErg | View workout | |
| 12/23/19 | 30:00 | 7,384m | 2:01.8 | RowErg | View workout | |
| 12/22/19 | 30:00 | 7,218m | 2:04.6 | RowErg | View workout | |
| 12/21/19 | 30:00 | 7,131m | 2:06.2 | RowErg | View workout | |
| 12/18/19 | 28:17 | 7,006m | 2:01.1 | RowErg | View workout | |
| 12/15/19 | 1:00:00 | 14,638m | 2:02.9 | RowErg | View workout | |
| 12/14/19 | 7000m | 29:27.0 | 2:06.2 | RowErg | View workout | |
| 12/13/19 | 10000m | 40:16.7 | 2:00.8 | RowErg | View workout | |
| 12/12/19 | 7000m | 28:35.0 | 2:02.5 | RowErg | View workout | |
| 12/11/19 | 10000m | 41:52.9 | 2:05.6 | RowErg | View workout | |
| 12/09/19 | 7000m | 29:23.6 | 2:05.9 | RowErg | View workout |