Sign Up
5,052,671
Lifetime Meters
555,882
Season Meters

Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Rony Van den Velde

Log

Date Workout Score Ave Comments Action
10/29/19 7000m 29:35.9 2:06.8 View workout
10/27/19 7000m 28:43.9 2:03.1 View workout
10/26/19 1:00:00 14,143m 2:07.2 View workout
10/25/19 7000m 28:27.5 2:01.9

Av Hb per min 126

 View workout
10/24/19 5000m 20:14.4 2:01.4 View workout
10/23/19 30:00 7,253m 2:04.0 View workout
10/22/19 30:00 7,152m 2:05.8 View workout
10/20/19 2500m 10:34.7 2:06.9 View workout
10/19/19 29:27 7,004m 2:06.1 View workout
10/18/19 5000m 22:16.4 2:13.6 View workout
10/17/19 5000m 20:26.3 2:02.6 View workout
10/16/19 8000m 33:57.5 2:07.3 View workout
10/14/19 5000m 21:10.0 2:07.0 View workout
10/13/19 3000m 13:11.8 2:11.9 View workout
10/12/19 1:00:00 14,241m 2:06.3 View workout
10/11/19 3000m 12:57.2 2:09.5 View workout
10/09/19 5000m 21:40.0 2:10.0 View workout
10/08/19 30:00 7,225m 2:04.5 View workout
10/05/19 10000m 42:42.9 2:08.1 View workout
10/03/19 30:00 7,020m 2:08.2 View workout
10/01/19 30:00 7,507m 1:59.8 View workout
09/30/19 30:00 7,004m 2:08.4 View workout
09/27/19 3000m 12:49.8 2:08.3 View workout
09/25/19 30:00 7,226m 2:04.5 View workout
09/24/19 10000m 42:12.9 2:06.6 View workout