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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
08/29/19 8,000m 33:58.7 2:07.4 View workout
08/27/19 5,000m 21:23.7 2:08.3 View workout
08/26/19 6,869m 30:00.0 2:11.0 View workout
08/23/19 6,868m 30:00.0 2:11.0 View workout
08/22/19 7,041m 30:00.0 2:07.8 View workout
08/20/19 6,679m 30:00.0 2:14.7 View workout
08/19/19 7,127m 30:00.0 2:06.2 View workout
08/17/19 5,000m 21:06.8 2:06.6 View workout
08/16/19 5,000m 21:43.6 2:10.3 View workout
08/01/19 10,000m 43:46.0 2:11.3 View workout
07/31/19 3,000m 14:59.4 2:29.9 View workout
07/26/19 5,000m 21:27.0 2:08.7 View workout
07/24/19 3,000m 13:39.7 2:16.6 View workout
07/22/19 5,000m 21:32.6 2:09.2 View workout
07/19/19 4,524m 20:02.0 2:12.8 View workout
07/17/19 7,014m 30:00.0 2:08.3 View workout
07/16/19 6,733m 30:00.0 2:13.6 View workout
07/15/19 7,191m 30:00.0 2:05.1 View workout