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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
12/23/19 7,384m 30:00.0 2:01.8 View workout
12/22/19 7,218m 30:00.0 2:04.6 View workout
12/21/19 7,131m 30:00.0 2:06.2 View workout
12/18/19 7,006m 28:17.6 2:01.1 View workout
12/15/19 14,638m 1:00:00.0 2:02.9 View workout
12/14/19 7,000m 29:27.0 2:06.2 View workout
12/13/19 10,000m 40:16.7 2:00.8 View workout
12/12/19 7,000m 28:35.0 2:02.5 View workout
12/11/19 10,000m 41:52.9 2:05.6 View workout
12/09/19 7,000m 29:23.6 2:05.9 View workout
12/08/19 10,000m 41:49.4 2:05.4 View workout
12/07/19 10,000m 40:53.6 2:02.6 View workout
12/06/19 21,097m 1:27:07.7 2:03.8 View workout
12/05/19 7,000m 29:16.0 2:05.4 View workout
12/04/19 10,000m 40:03.5 2:00.1 View workout
12/03/19 7,000m 28:56.4 2:04.0 View workout
12/01/19 10,000m 41:21.7 2:04.0 View workout
11/30/19 14,407m 1:00:00.0 2:04.9 View workout
11/29/19 5,000m 20:48.8 2:04.8 View workout
11/28/19 7,584m 30:00.0 1:58.6 View workout