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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rony Van den Velde

Log

Date Distance Time Pace Comments Action
02/04/20 7,078m 30:00.0 2:07.1 View workout
02/02/20 7,127m 30:00.0 2:06.2 View workout
02/01/20 7,083m 30:00.0 2:07.0 View workout
01/31/20 5,000m 20:56.4 2:05.6 View workout
01/16/20 7,429m 30:00.0 2:01.1 View workout
01/14/20 7,189m 30:00.0 2:05.1 View workout
01/11/20 7,404m 30:00.0 2:01.5 View workout
01/10/20 7,123m 30:00.0 2:06.3 View workout
01/07/20 7,210m 30:00.0 2:04.8 View workout
01/06/20 7,123m 30:00.0 2:06.3 View workout
01/05/20 14,489m 1:00:00.0 2:04.2 View workout
01/04/20 7,359m 30:00.0 2:02.2 View workout
01/04/20 251m 2:14.6 4:28.1 View workout
01/03/20 7,238m 30:00.0 2:04.3 View workout
12/30/19 5,000m 20:49.7 2:04.9 View workout
12/29/19 7,106m 30:00.0 2:06.6 View workout
12/28/19 7,289m 30:00.0 2:03.4 View workout
12/27/19 7,453m 30:00.0 2:00.7 View workout
12/25/19 7,290m 30:00.0 2:03.4 View workout
12/24/19 10,000m 40:25.9 2:01.2 View workout