Rony Van den Velde

Log

Date Distance Time Pace Comments Action
12/01/19 10,000m 41:21.7 2:04.0 View workout
11/30/19 14,407m 1:00:00.0 2:04.9 View workout
11/29/19 5,000m 20:48.8 2:04.8 View workout
11/28/19 7,584m 30:00.0 1:58.6 View workout
11/26/19 7,000m 27:58.1 1:59.8 View workout
11/24/19 5,000m 20:19.5 2:01.9 View workout
11/23/19 14,000m 57:44.8 2:03.7 View workout
11/22/19 7,000m 29:19.2 2:05.6 View workout
11/21/19 7,556m 30:00.0 1:59.1 View workout
11/20/19 5,000m 20:56.2 2:05.6 View workout
11/19/19 7,000m 29:22.5 2:05.8 View workout
11/17/19 4,000m 16:20.4 2:02.5 View workout
11/16/19 10,000m 41:35.0 2:04.7 View workout
11/15/19 7,000m 29:38.7 2:07.0 View workout
11/13/19 5,006m 21:12.7 2:07.1 View workout
11/11/19 7,000m 28:41.3 2:02.9 View workout
11/10/19 5,000m 21:29.2 2:08.9 View workout
11/09/19 11,854m 50:00.0 2:06.5 View workout
11/08/19 5,000m 21:34.2 2:09.4 View workout
11/07/19 5,000m 19:58.4 1:59.8 View workout