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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Lars Holmström

Log

Date Workout Score Ave Comments Action
05/12/26 v5:00/2:00r...5 3,140m 2:23.3 View workout
05/12/26 v5:00/2:00r...5 3,360m 2:13.9 View workout
05/11/26 v1:00/1:00r...7 2,051m 2:26.2 View workout
05/11/26 v1:00/1:00r...7 2,166m 2:18.5 View workout
05/08/26 v2:00/1:00r...8 3,328m 2:24.2 View workout
05/08/26 v2:00/1:00r...8 3,580m 2:14.0 View workout
05/07/26 v1000m/2:00r...3 3,000m 2:28.8 View workout
05/07/26 v1000m/2:00r...6 6,000m 2:20.6 View workout
05/06/26 v0:45/0:45r...20 3,079m 2:26.1 View workout
05/06/26 v0:45/0:45r...20 3,328m 2:15.2 View workout
05/05/26 v500m/2:00r...8 4,000m 2:28.0 View workout
05/05/26 v500m/2:00r...8 4,000m 2:14.6 View workout
05/04/26 v1:00/1:00r...7 3,330m 2:24.1 View workout
05/04/26 v1:00/1:00r...7 3,325m 2:24.3 View workout
04/01/26 v1:00/1:00r...7 3,399m 2:21.2 View workout
04/01/26 v1:00/1:00r...7 3,560m 2:14.8 View workout
03/31/26 v8:00/3:00r...4 4,140m 2:24.9 View workout
03/31/26 v8:00/3:00r...4 4,459m 2:14.5 View workout
03/30/26 v1000m/2:00r...6 6,000m 2:24.3 View workout
03/30/26 v1000m/2:00r...6 6,000m 2:25.9 View workout
03/27/26 v2:00/2:00r...5 2,927m 2:23.4 View workout
03/27/26 v2:00/2:00r...5 3,156m 2:13.0 View workout
03/26/26 17:50 3,750m 2:22.7 View workout
03/26/26 v750m/2:00r...5 3,750m 2:22.7 View workout
03/26/26 v750m/2:00r...5 3,750m 2:14.4 View workout