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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Holmström

Log

Date Distance Time Pace Comments Action
11/21/24 4,945m 21:00.0 2:07.4 View workout
11/21/24 4,410m 21:00.0 2:22.8 View workout
11/20/24 4,633m 19:21.9 2:05.3 View workout
11/20/24 5,284m 25:06.5 2:22.5 View workout
11/19/24 5,050m 25:00.0 2:28.5 View workout
11/18/24 5,881m 25:00.0 2:07.5 View workout
11/18/24 5,169m 25:00.0 2:25.0 View workout
11/15/24 4,941m 21:00.0 2:07.5 View workout
11/15/24 4,382m 21:00.0 2:23.7 View workout
11/14/24 5,000m 22:40.4 2:16.0 View workout
11/14/24 5,000m 24:26.2 2:26.6 View workout
11/13/24 2,468m 10:00.0 2:01.5 View workout
11/13/24 2,163m 10:00.0 2:18.6 View workout
11/12/24 4,699m 20:00.0 2:07.6 View workout
11/12/24 4,053m 20:00.0 2:28.0 View workout
11/11/24 3,536m 15:00.0 2:07.2 View workout
11/11/24 3,124m 15:00.0 2:24.0 View workout
11/08/24 3,927m 16:00.0 2:02.2 View workout
11/08/24 3,337m 16:00.0 2:23.8 View workout
11/07/24 2,186m 10:05.1 2:18.4 View workout