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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Holmström

Log

Date Distance Time Pace Comments Action
08/06/24 6,139m 30:07.1 2:27.1 View workout
08/02/24 6,000m 29:31.5 2:27.6 View workout
08/01/24 6,110m 30:00.0 2:27.2 View workout
08/01/24 2,113m 10:00.0 2:21.9 View workout
08/01/24 2,000m 10:06.9 2:31.7 View workout
07/31/24 10,000m 50:35.1 2:31.7 View workout
07/30/24 4,134m 20:00.0 2:25.1 View workout
07/30/24 253m 1:00.0 1:58.5 View workout
07/30/24 1,000m 4:25.3 2:12.6 View workout
06/19/24 1,900m 8:30.2 2:14.2 View workout
05/03/24 2,746m 12:00.0 2:11.0 View workout
05/03/24 33m 0:12.9 3:15.4 View workout
05/02/24 3,677m 17:30.0 2:22.7 View workout
05/01/24 3,400m 15:00.0 2:12.3 View workout
04/30/24 5,254m 25:00.0 2:22.7 View workout
04/29/24 1,826m 8:00.0 2:11.4 View workout
04/26/24 5,000m 23:57.7 2:23.7 View workout
04/25/24 3,000m 13:24.2 2:14.0 View workout
04/24/24 3,000m 14:21.4 2:23.5 View workout
04/23/24 3,500m 16:03.9 2:17.7 View workout