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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Lars Holmström

Log

Date Distance Time Pace Comments Action
10/04/23 4,160m 21:00.0 2:31.4 View workout
10/03/23 1,569m 8:00.0 2:32.9 View workout
10/02/23 3,944m 18:00.0 2:16.9 View workout
09/21/23 5,132m 23:39.3 2:18.2 View workout
09/20/23 5,000m 22:28.6 2:14.8 View workout
09/17/23 3,625m 16:00.0 2:12.4 View workout
09/16/23 3,760m 17:00.0 2:15.6 View workout
09/15/23 3,361m 15:09.9 2:15.3 View workout
09/08/23 3,582m 16:00.0 2:14.0 View workout
09/07/23 3,366m 15:00.0 2:13.6 View workout
09/06/23 5,000m 22:48.6 2:16.8 View workout
09/05/23 1,818m 8:00.0 2:12.0 View workout
09/04/23 5,389m 25:00.0 2:19.1 View workout
08/25/23 6,860m 36:00.0 2:37.4 View workout
08/25/23 10,000m 47:31.0 2:22.5 View workout
08/24/23 2,500m 13:01.1 2:36.2 View workout
08/24/23 2,500m 11:20.0 2:16.0 View workout
08/23/23 6,700m 30:00.0 2:14.3 View workout
08/22/23 5,539m 25:00.0 2:15.4 View workout
08/21/23 4,162m 20:00.0 2:24.1 View workout