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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Holmström

Log

Date Distance Time Pace Comments Action
04/07/24 7,134m 33:15.6 2:19.8 View workout
04/06/24 6,104m 28:30.5 2:20.1 View workout
04/05/24 3,123m 15:00.0 2:24.0 View workout
04/04/24 2,690m 12:00.0 2:13.8 View workout
04/03/24 3,896m 19:00.0 2:26.3 View workout
04/02/24 3,283m 14:26.6 2:11.9 View workout
04/01/24 6,000m 29:57.4 2:29.7 View workout
03/28/24 3,597m 18:00.0 2:30.1 View workout
03/27/24 4,815m 24:00.0 2:29.5 View workout
03/26/24 4,986m 25:00.0 2:30.4 View workout
03/25/24 3,902m 17:30.0 2:14.5 View workout
03/21/24 4,170m 21:00.0 2:31.0 View workout
03/20/24 3,438m 15:04.4 2:11.5 View workout
03/19/24 2,557m 16:00.0 3:07.7 View workout
03/18/24 3,578m 16:00.0 2:14.1 View workout
02/29/24 5,000m 21:46.0 2:10.6 View workout
02/29/24 5,000m 25:20.8 2:32.0 View workout
02/28/24 5,000m 21:55.4 2:11.5 View workout
02/27/24 5,542m 28:18.7 2:33.2 View workout
02/26/24 4,794m 21:00.0 2:11.4 View workout