Lars Holmström
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/23 |
3,139m |
16:00.0 |
2:32.9 |
SkiErg |
|
View workout
|
05/15/23 |
5,655m |
25:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
22:03.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,843m |
25:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,000m |
43:35.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
23:17.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,660m |
12:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,127m |
13:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,000m |
3:59.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,000m |
17:06.2 |
2:51.0 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
21:56.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,316m |
10:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,760m |
25:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/23/23 |
3,482m |
16:20.2 |
2:20.7 |
SkiErg |
|
View workout
|
02/22/23 |
2,500m |
10:29.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/21/23 |
4,000m |
19:16.5 |
2:24.5 |
SkiErg |
|
View workout
|
02/20/23 |
10,000m |
44:24.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
20:58.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/10/23 |
3,426m |
15:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,702m |
13:00.0 |
2:24.3 |
SkiErg |
|
View workout
|