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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Holmström

Log

Date Distance Time Pace Comments Action
02/29/24 5,000m 25:20.8 2:32.0 View workout
02/28/24 5,000m 21:55.4 2:11.5 View workout
02/27/24 5,542m 28:18.7 2:33.2 View workout
02/26/24 4,794m 21:00.0 2:11.4 View workout
02/16/24 3,139m 16:00.0 2:32.9 View workout
02/16/24 3,576m 16:00.0 2:14.2 View workout
02/15/24 2,809m 12:00.0 2:08.1 View workout
02/15/24 2,428m 12:00.0 2:28.2 View workout
02/14/24 3,002m 13:00.0 2:09.9 View workout
02/14/24 2,525m 13:00.0 2:34.4 View workout
02/13/24 3,399m 15:00.0 2:12.3 View workout
02/12/24 3,819m 19:00.0 2:29.2 View workout
02/09/24 2,623m 17:00.0 3:14.4 View workout
02/08/24 4,955m 21:54.9 2:12.6 View workout
02/07/24 3,500m 15:17.6 2:11.0 View workout
02/06/24 4,327m 20:00.0 2:18.6 View workout
02/05/24 3,158m 14:00.0 2:12.9 View workout
02/02/24 4,744m 21:00.0 2:12.7 View workout
02/01/24 3,644m 16:00.0 2:11.7 View workout
01/30/24 3,516m 15:46.4 2:14.5 View workout