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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Holmström

Log

Date Distance Time Pace Comments Action
01/26/24 81m 5:00.0 30:51.8 View workout
01/25/24 2,286m 10:00.0 2:11.2 View workout
01/24/24 1,839m 8:00.0 2:10.5 View workout
01/23/24 5,145m 25:00.0 2:25.7 View workout
01/22/24 4,000m 22:10.2 2:46.2 View workout
01/19/24 2,663m 12:00.0 2:15.1 View workout
01/18/24 2,281m 10:00.0 2:11.5 View workout
01/17/24 3,590m 16:00.0 2:13.7 View workout
01/16/24 4,000m 18:19.7 2:17.4 View workout
01/15/24 2,580m 12:18.7 2:23.1 View workout
11/22/23 4,185m 19:00.0 2:16.2 View workout
11/21/23 2,964m 13:00.0 2:11.5 View workout
11/20/23 4,470m 20:00.0 2:14.2 View workout
11/15/23 3,713m 19:07.3 2:34.4 View workout
11/15/23 3,338m 14:56.1 2:14.2 View workout
11/10/23 2,500m 10:59.1 2:11.8 View workout
11/09/23 1,000m 4:48.3 2:24.1 View workout
11/09/23 1,000m 3:53.8 1:56.9 View workout
11/08/23 3,359m 15:00.0 2:13.9 View workout
11/07/23 2,319m 10:00.0 2:09.3 View workout