Lars Holmström
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/22 |
6,650m |
30:06.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/17/22 |
16,017m |
1:14:48.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/13/22 |
4,000m |
17:22.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/12/22 |
4,092m |
18:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/11/22 |
4,940m |
25:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/09/22 |
2,229m |
10:05.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/09/22 |
3,422m |
15:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/08/22 |
4,368m |
19:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,249m |
10:06.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,934m |
13:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/06/22 |
2,230m |
10:06.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
22:25.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
22:06.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/04/22 |
13,235m |
1:00:04.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/02/22 |
5,426m |
24:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/01/22 |
4,471m |
20:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/30/22 |
3,324m |
15:07.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,744m |
12:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,856m |
50:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
10,000m |
45:35.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|