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Last 30 Days Activity

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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Lars Holmström

Log

Date Workout Score Ave Comments Action
10/07/26 v4:00/2:00r...7 4,275m 2:13.3 View workout
10/06/26 v500m/2:00r...5 3,500m 2:22.4 View workout
10/06/26 v500m/2:00r...5 3,500m 2:13.8 View workout
10/05/26 v3:00/2:00r...5 3,997m 2:22.6 View workout
10/05/26 v3:00/2:00r...5 3,928m 2:25.1 View workout
10/02/26 v3:00/2:00r...4 2,558m 2:20.7 View workout
10/02/26 v3:00/2:00r...4 2,651m 2:15.7 View workout
10/01/26 v1:00/2:00r...5 3,150m 2:22.8 View workout
10/01/26 v1:00/2:00r...5 3,332m 2:15.0 View workout
09/30/26 v3:00/2:00r...6 4,035m 2:13.8 View workout
09/28/26 v4:00/2:00r...5 4,429m 2:15.4 View workout
09/25/26 v2:00/1:00r...8 3,430m 2:19.9 View workout
09/25/26 v2:00/1:00r...8 3,574m 2:14.3 View workout
09/24/26 v1:40/0:20r...10 3,554m 2:20.6 View workout
09/24/26 v1:40/0:20r...10 3,756m 2:13.1 View workout
09/23/26 v6:00/1:00r...6 4,386m 2:23.6 View workout
09/23/26 v6:00/1:00r...6 4,715m 2:13.6 View workout
09/22/26 v6:00/2:00r...6 3,200m 2:20.6 View workout
09/22/26 v6:00/2:00r...6 3,219m 2:19.7 View workout
09/21/26 v2:00/2:00r...5 3,082m 2:16.2 View workout
09/18/26 v2:30/0:30r...10 5,379m 2:19.4 View workout
09/17/26 v250m/0:45r...12 3,000m 2:17.0 View workout
09/17/26 v250m/0:45r...12 3,000m 2:12.5 View workout
09/16/26 v3:00/2:00r...5 3,178m 2:21.5 View workout
09/16/26 v3:00/2:00r...5 3,221m 2:19.7 View workout