Lars Holmström
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/24 |
3,500m |
15:17.6 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
4,327m |
20:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,158m |
14:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/02/24 |
4,744m |
21:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/01/24 |
3,644m |
16:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/30/24 |
3,516m |
15:46.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
4,250m |
21:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/26/24 |
4,442m |
20:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/26/24 |
81m |
5:00.0 |
30:51.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,286m |
10:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,839m |
8:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/23/24 |
5,145m |
25:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/22/24 |
4,000m |
22:10.2 |
2:46.2 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,663m |
12:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,281m |
10:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/17/24 |
3,590m |
16:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,000m |
18:19.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,580m |
12:18.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/22/23 |
4,185m |
19:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/21/23 |
2,964m |
13:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|