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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Holmström

Log

Date Distance Time Pace Comments Action
04/22/24 3,203m 15:00.0 2:20.4 View workout
04/19/24 3,510m 20:00.0 2:50.9 View workout
04/17/24 4,000m 16:08.1 2:01.0 View workout
04/16/24 2,157m 10:00.0 2:19.0 View workout
04/16/24 186m 1:06.9 2:59.8 View workout
04/15/24 7,758m 35:03.7 2:15.5 View workout
04/15/24 5,000m 22:16.4 2:13.6 View workout
04/15/24 5,000m 22:16.4 2:13.6 View workout
04/14/24 8,649m 45:05.6 2:36.4 View workout
04/14/24 3,230m 16:00.0 2:28.6 View workout
04/13/24 8,818m 40:02.2 2:16.2 View workout
04/13/24 3,263m 15:00.0 2:17.9 View workout
04/12/24 7,013m 36:32.5 2:36.3 View workout
04/12/24 3,750m 19:09.5 2:33.2 View workout
04/11/24 4,521m 21:12.4 2:20.7 View workout
04/11/24 5,021m 25:48.8 2:34.2 View workout
04/10/24 4,216m 21:21.1 2:31.9 View workout
04/10/24 3,955m 20:00.0 2:31.7 View workout
04/09/24 4,269m 20:08.0 2:21.4 View workout
04/09/24 3,730m 17:00.0 2:16.7 View workout