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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Lars Holmström

Log

Date Distance Time Pace Comments Action
11/20/23 4,470m 20:00.0 2:14.2 View workout
11/15/23 3,713m 19:07.3 2:34.4 View workout
11/15/23 3,338m 14:56.1 2:14.2 View workout
11/10/23 2,500m 10:59.1 2:11.8 View workout
11/09/23 1,000m 4:48.3 2:24.1 View workout
11/09/23 1,000m 3:53.8 1:56.9 View workout
11/08/23 3,359m 15:00.0 2:13.9 View workout
11/07/23 2,319m 10:00.0 2:09.3 View workout
11/06/23 4,024m 17:40.7 2:11.7 View workout
11/03/23 3,309m 15:00.0 2:15.9 View workout
11/02/23 4,000m 18:42.1 2:20.2 View workout
11/01/23 5,116m 23:26.9 2:17.5 View workout
10/31/23 3,000m 13:30.1 2:15.0 View workout
10/30/23 6,463m 30:07.2 2:19.8 View workout
10/11/23 561m 2:56.2 2:37.0 View workout
10/11/23 3,614m 16:45.8 2:19.1 View workout
10/10/23 2,579m 13:00.0 2:31.2 View workout
10/10/23 2,864m 13:00.0 2:16.1 View workout
10/09/23 2,500m 12:35.0 2:31.0 View workout
10/09/23 2,500m 11:03.9 2:12.7 View workout