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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Holmström

Log

Date Distance Time Pace Comments Action
08/09/23 4,653m 21:00.0 2:15.3 View workout
08/08/23 6,000m 27:38.4 2:18.2 View workout
08/07/23 3,363m 15:10.3 2:15.3 View workout
08/04/23 5,000m 24:35.4 2:27.5 View workout
08/03/23 5,011m 24:00.0 2:23.6 View workout
08/02/23 3,372m 15:00.0 2:13.4 View workout
08/01/23 3,369m 15:00.0 2:13.5 View workout
07/31/23 5,085m 24:00.0 2:21.5

På

 View workout
06/21/23 4,625m 23:46.1 2:34.1 View workout
06/21/23 6,446m 30:07.9 2:20.2 View workout
06/19/23 1,900m 9:36.7 2:31.7 View workout
06/19/23 1,900m 11:25.8 3:00.4 View workout
05/17/23 5,000m 21:59.4 2:11.9 View workout
05/16/23 3,139m 16:00.0 2:32.9 View workout
05/15/23 5,655m 25:00.0 2:12.6 View workout
03/22/23 5,000m 22:03.8 2:12.3 View workout
03/21/23 5,843m 25:00.0 2:08.3 View workout
03/20/23 10,000m 43:35.2 2:10.7 View workout
03/15/23 5,000m 23:17.9 2:19.7 View workout
03/14/23 2,660m 12:00.0 2:15.3 View workout