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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Lars Holmström

Log

Date Distance Time Pace Comments Action
10/18/22 2,101m 10:06.1 2:24.2 View workout
10/18/22 5,000m 21:29.3 2:08.9 View workout
10/17/22 4,656m 20:00.0 2:08.8 View workout
10/17/22 4,089m 20:00.0 2:26.7 View workout
10/16/22 5,445m 25:13.9 2:19.0 View workout
10/16/22 3,131m 14:00.0 2:14.1 View workout
10/11/22 5,333m 24:00.0 2:15.0 View workout
10/06/22 10,000m 45:28.5 2:16.4 View workout
10/05/22 8,000m 40:51.2 2:33.2 View workout
10/05/22 8,000m 36:30.0 2:16.8 View workout
10/04/22 2,188m 10:00.0 2:17.1 View workout
10/03/22 2,634m 13:00.0 2:28.0 View workout
10/03/22 2,747m 13:00.0 2:21.9 View workout
10/01/22 2,853m 12:00.0 2:06.1 View workout
10/01/22 2,490m 12:00.0 2:24.5 View workout
09/30/22 6,000m 26:51.0 2:14.2 View workout
09/29/22 5,000m 22:26.1 2:14.6 View workout
09/29/22 5,000m 24:52.2 2:29.2 View workout
09/28/22 3,000m 14:44.2 2:27.3 View workout
09/28/22 3,000m 13:00.4 2:10.0 View workout